Classes & Retreats
Monthly Restorative Yoga Classes
During a restorative yoga practice we rest into postures and try to achieve the highest level of comfort whilst doing so by supporting the body using yoga props such as belts, blocks, bolsters and eye pillows!
One of the main benefits of resting into stillness in this way, it helps shift the nervous system out of the fight and flight response, by activating the soothing response in the body. A restorative yoga practice is very simple and enjoyable way to help keep stress levels in check!
No previous experience needed, all props provided!
Sun: 28th April 24’
7.15pm (105 min)
****Limited Places Booking Essential
Location: Baldoyle Community Hall, Main Street Baldoyle D13 KK55
Weekly Classes
YOGA & MEDITATION
WED: 8pm - (90 min)
SUN: 10.30- (75 min)
Location: Baldoyle Community Hall, Main Street Baldoyle D13 KK55
All classes are general hatha yoga flow suitable for all levels, beginners welcome, props available!
Outdoor Classes
Sat: Coming soon
9.00am - (60 min)
Location: Burrow Beach Sutton
All classes are general hatha yoga flow suitable for all levels, beginners welcome!
Summer Yoga Retreat
Mulvarra House
Date: 10th/12th May 24
fully booked waitlist available
Location: Mulvarrra House, Bauck, St Mullins, Co Carlow
Details available on: Events Schedule | Workshop and Retreat Centre St Mullins | Mulvarra House | Workshop and Retreat Centre St Mullins
Booking: Through Mulvarra House
Txt or Ph: Linda 087 1777145 or email: info@mulvarra.com
Please do not hesitate to contact me if you have any questions -
Txt or Ph: 0868912946 or email: katesoneloveyoga@gmail.com
kate
Book a Class
Contact Kate
m. 086-891-2946
e. katesoneloveyoga@gmail.com